Seishin Kickboxing – Open to Ages 7+

Looking for a dynamic, energising way to improve your fitness, confidence, and motivation? SAMA Southeast Kickboxing offers a safe, structured training programme open to ages 7 and above, designed to help you reach your personal goals — whether you’re looking to burn fat, tone up, build strength, compete, or simply enjoy an upbeat full-body workout.

Why Join Seishin Kickboxing?

Part of the respected Seishin Organisation, with decades of martial arts excellence

Led by a team of professional, full-time trainers committed to your progress

Convenient club locations across West Sussex, East Sussex, and Kent

Suitable for all experience levels — from total beginners to advanced students

Take the first step toward a stronger, healthier, more confident you.

What to Expect in Training

Kickboxing at Seishin combines the precision of boxing with the powerful kicking techniques of karate. Training follows a structured, progressive syllabus leading up to black belt level, with opportunities to achieve coaching qualifications along the way.

Each class lasts one hour and includes:

Skipping, mobility drills, and full-body exercises

Stretching and flexibility training

Impact work on focus pads (punching) and shields (kicking)

Shadow sparring and stamina-building rounds

All set to high-energy music to keep you motivated

Safety First

All sessions are non-contact, fully supervised, and designed to be inclusive and safe. Students train in a supportive, friendly environment, with a strong emphasis on personal growth and physical well-being. Each class offers a full-body workout in a vibrant, music-driven setting.

Additional Training Opportunities

For those ready to take it further, we offer optional sparring sessions as part of our progressive grading system, which leads up to black belt and beyond. This pathway supports safe skill development and long-term achievement in martial arts.

Ready to give it a try?

Join the Seishin Martial Arts community and see the results for yourself.